Dr Angad Kumar Best endocrinologist & diabetologist

Dr Angad Kumar Best endocrinologist & diabetologist Doctor in bihar

Osteoporosis

Osteoporosis is a bone disease that weakens bones, making them brittle and prone to fractures. It occurs when the body loses too much bone mass, doesn't make enough new bone, or both.

Osteoporosis Risk Factors

Osteoporosis risk factors include age, gender (women more susceptible), family history, hormonal changes, sedentary lifestyle, smoking, excessive alcohol consumption, poor nutrition, and certain medications. These factors weaken bones, increasing the likelihood of fractures and emphasizing the importance of prevention strategies and medical guidance.

Age

Risk increases with age, especially after menopause.

Gender

Women are more susceptible.

Family History

A family history of osteoporosis.

Hormonal Changes

Low estrogen levels in women and low testosterone levels in men.

Lifestyle

Sedentary lifestyle, smoking, excessive alcohol consumption, and poor nutrition.

Certain Medications

Long-term use of corticosteroids and some anticonvulsants.

Symptoms of Osteoporosis

Symptoms of osteoporosis include fractures, often in the hip, spine, and wrist due to weakened bones. Gradual loss of height, back pain from fractured vertebrae, stooped posture, and limited mobility are also indicators. Early detection and management are crucial to prevent fractures and maintain bone health.

Fractures

Risk increases with age, especially after menopause.

Loss of Height

Gradual loss of height over time.

Back Pain

Back pain due to collapsed or fractured vertebrae.

Stooped Posture

Develops due to spinal fractures.

Limited Mobility

Reduced mobility and flexibility.

Preventing osteoporosis involves a balanced diet rich in calcium and vitamin D, regular weight-bearing exercise, avoiding smoking and excessive alcohol, and discussing any risk factors with a healthcare professional for early intervention and management.

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